Our Why,
Your Way
RivaWell is a holistic mental wellness clinic helping you move beyond symptom management to true transformation. Healing mind, body, and soul.
Our Ethos
We believe true happiness lies within each person, and is awakened when we are able to follow our intuition and go with the flow.
We believe in being genuine and true to ourselves in everything we do.
We believe everyone’s paths to self-discovery are unique and should be treated as such.
We believe in treating the whole person, not just the symptom.
We believe in the interconnectedness of the mind, body, and soul, and the importance of balance in creating real, lasting change.
We believe embracing change and leading with curiosity rather than fear unlocks a world of possibilities.
Keldreca Thomas,
PMHNP-BC, FNP-C
Mental Health Expert, Intuitive Healer, Holistic Wellness Consultant
For years I did everything right. The degrees, the titles, the stable career. I checked every box while quietly feeling disconnected from myself. It wasn’t until I got hit with a chronic health diagnosis that I started to question everything. That experience cracked me open. I realized healing had to go deeper. It wasn’t just physical. It was emotional, spiritual, and energetic too.
I started studying root-cause healing, nervous system work, and the patterns we carry in our bodies from trauma and survival. I left corporate healthcare and began creating a life that actually felt like mine. One built on rest, freedom, and truth. Not burnout. That journey led me to this work.
Now through RivaWell I support individuals and organizations in doing the same. Whether it's someone navigating anxiety or burnout, or a team trying to build a culture that supports real well-being, I help people get to the root. This isn’t surface-level care. It’s about remembering who you are, rebuilding from the inside out, and living a life that feels good in your body.
CREDENTIALS & LICENSURE
Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)
Certified Family Nurse Practitioner (FNP-C)
Licensed Practitioner in: Georgia, New Mexico, Arizona, California, and Colorado
Certified Intimacy Coach & Sex Doula
Certified Holistic Health Practitioner
Reiki Level 1 Practitioner
ACCREDITATIONS & PROFESSIONAL MEMBERSHIPS
American Nurses Credentialing Center (ANCC)
American Association of Nurse Practitioners (AANP)
Psychology Today Verified Provider
National Black Doulas Association
The RivaWell Journey
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Step 1: Intake & Discovery
Our work together begins with a detailed, personalized pre-session intake form covering your physical, mental, emotional, and lifestyle history.
We then complete a comprehensive consultation to review your medical background, current symptoms, previous treatments, and overall lifestyle patterns. The goal is to identify underlying contributors to emotional distress, nervous system dysregulation, and lifestyle imbalances.
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Step 2: root cause exploration
We take a comprehensive dive into your medical and mental health history, including family background, hospitalizations, past treatments, medications, and therapy experiences.
If clinically indicated, we recommend targeted blood panels to assess neurotransmitter function, hormone levels, cortisol balance, and genetic factors that may influence your mental and physical health.
Alongside biological insights, we explore emotional patterns, mindset dynamics, and subconscious blocks through a personalized assessment—helping us identify deeper root causes impacting your overall well-being.
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Step 3: personalized treatment plan
After your comprehensive assessment, we develop a customized plan addressing your clinical findings, lifestyle factors, and personal goals.
Your treatment plan may include psychiatric care, holistic wellness strategies, nutritional support, targeted supplementation, and energy-mindset interventions.
Our integrative approach ensures that we address both biological and energetic contributors to your mental, emotional, and physical well-being—providing a comprehensive path toward sustainable healing.
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Step 4: IMPLEMENTATION
Clients receive personalized guidance to integrate their treatment plan into daily life, blending clinical support with real-world application.
Ongoing care may include medication management, mind-body techniques, guided exercises, energetic clearing practices, and curated resources such as meditations and visualizations.
Through structured follow-up sessions, clients receive targeted strategies, accountability, and dynamic adjustments to support sustainable growth, resilience, and long-term transformation.
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Step 5: FOLLOW UP & REFINEMENT
Ongoing support continues through regular follow-up sessions, where medications, therapeutic approaches, and holistic interventions are reviewed and adjusted as needed.
Clients receive continuous guidance, tools, and strategies to stay aligned with their goals and maintain forward momentum. Our ultimate focus is to support a powerful shift—from fear, anxiety, and stagnation toward confidence, flow, and sustainable well-being.
