COACHING SESSIONS

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The Root Awakening

60-Minute Mindset & Lifestyle Coaching – $530

This session is for soul-led individuals navigating the in-between. Whether you’ve already broken cycles or are feeling the pull to finally step out of burnout, people-pleasing, or survival-mode patterns—this is your space to reconnect with your truth. Together we clear the noise, regulate your nervous system, and help you realign with the most authentic version of yourself so you can move forward with clarity, confidence, and flow.

  • Explore intergenerational patterns and energetic blocks influencing your identity

  • Reframe anxiety, people-pleasing, and internal pressure using somatic and spiritual tools

  • Clear limiting beliefs and inherited narratives through nervous system and mindset work

  • Reconnect with your voice, intuition, and sensuality to expand into your next chapter

  • Receive intuitive guidance and aligned action steps to anchor your next phase

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The Burnout Reset

60-Minute Nervous System & Lifestyle Coaching – $555

This session is for individuals feeling the weight of burnout or approaching it—mentally, emotionally, or physically. If you feel disconnected from your energy, creativity, or next direction, this session helps you reset, release, and realign before burnout takes hold.

  • Nervous system grounding practices to calm overwhelm and restore balance

  • Clarity coaching to release old beliefs, burnout cycles, and people-pleasing patterns

  • Guidance to reconnect with your inner genius and creative flow

  • Support to nurture your inner child and rebuild joy, rest, and emotional freedom

  • Holistic well-being guidance to support mind-body health and aligned next steps

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Go With the Flow

60-Minute Solo Travel Coaching – $555

This session is for individuals preparing for solo travel, relocation, or exploring a digital nomad lifestyle. It helps you release fear, build emotional readiness, and gain clarity around your next chapter so you can move forward with confidence and ease.

  • Mindset and confidence coaching to overcome fear and create emotional stability during transitions

  • Readiness tools to help you feel grounded for solo travel, relocation, or lifestyle changes

  • Guidance on travel planning, logistics, and intuitive decision-making for your next chapter

  • Intuitive strategies for cultural adaptation and creating sustainable flow in new environments

  • Energetic support to stay connected to yourself while expanding into your next version