COACHING SESSIONS

The Root Awakening

60-Minute Mindset & Lifestyle Coaching – $530

This session is for high-achievers navigating the in-between—the pivot. You’ve broken cycles, held it all together, and redefined what’s possible—yet now you feel misaligned, uncertain, or disconnected from your next step.

  • Explore intergenerational trauma and emotional pressure

  • Reframe anxiety, people-pleasing, and identity fatigue

  • Release limiting beliefs and inherited patterns

  • Reconnect with your voice and next direction

The Burnout Reset

60-Minute Nervous System & Lifestyle Coaching – $600

This session is for high-achieving individuals in high-pressure roles who feel emotionally drained, physically tense, or disconnected. It helps you pause, regulate, and realign before burnout deepens.

  • Nervous system grounding and somatic awareness

  • Identify and release performance-based patterns

  • Reimagine your rhythm, rest, and emotional safety

  • Lifestyle clarity to support sustainable flow

Go With the Flow

60-Minute Solo Travel Coaching – $550

This session is for individuals preparing to travel solo, relocate, or explore digital nomad life. It helps you release fear, strengthen intuition, and gain clarity around your journey.

  • Mindset and confidence support

  • Emotional readiness for solo travel

  • Guidance for itinerary, logistics, or relocation decisions

  • Intuitive strategies for cultural adaptation and flow